"There is a lot to do, but people who are well-rested are more efficient than those who are fatigued. You get an extra four hours of things done because you didn't sleep, but it takes you three times as long to do them." Huaisang purses his lips scoldingly, and he's not about to be dismissed from this topic that easily. They can come back to the topic of their next steps. It's important, and they need more information, but Huaisang also needs to make sure that they don't make the situation worse by going in unprepared. "Here. Come and sit." Huaisang points a stern finger to the floor directly in front of himself. "Put your back to me. Let me teach you about the human practice of massage."